Reframing what happiness means
Time flies fast these days. The hours go so quickly that before you know it, you just woke up, went to work, and the day is already ending.In the same manner, even the corona pandemic is passing by as...
Corona’s new elusive strain... and its wave!
Here we are again being attacked by persistent and mutated COVID-19 strains called BA.5, a new variant from Omicron. What is clear is that this new variant is spreading rapidly, likely because it...
Conscious patient in the era of Corona!
We all had been in this scenario. While sitting in an office or any other public place with people all around you not wearing a mask, someone who’s coughing will definitely take your attention. If...
While you are sitting in an institution or any other place, with the people around you and someone not wearing a face mask is coughing hard a few rows from the back. Even you and the others are trying...
To keep yourself safe, take the annual booster
By now, everyone already has a good understanding that the original recipe of vaccination held up quite well against Covid-19 in the last months.Unfortunately though, as we also learned, the virus...
To build a better future, be kinder when you look at your past
Nowadays you may see people think about making big life changes like moving cities and changing careers for instance and even trying to forget the past. However, is it letting go of the past and...
Corona and its negativity tests!
In the last months of the Corona pandemic and with the emergence of the Omicron variant, many people may have recently recorded a series of negative tests in a row, sometimes up to three tests. No one...
Getting a stroke at the beauty salon
As part of personal hygiene and sometimes vanity, people had been flooding to hair centres and beauty salons to get their crowns taken care of. For individuals who do this regularly, it may never...
Middle Age: An opportunity to find beauty!
The phenomenon of the mid-life crisis has taken on semi-psychological dimensions during the past years and it may have begun a century ago, when men and women tended to slip into a crisis related to...
Monkeypox!
We have all been closely following the outbreak of monkeypox in Europe – a rare but potentially severe viral disease with dozens of confirmed or suspected cases in the UK, Spain and Portugal. In a...
Avoid being on a state of panic
After the Corona pandemic, people are more stressed and reactive than ever, so you see some of them are more emotionally volatile, more prone to strong negative emotions and often end up in...
Real Corona immunity!
Not long ago, the world held out hope for herd immunity or community immunity. So that the population will eventually reach a certain level of protection enough to eliminate the outbreak for good....
Kindness changes minds!
As the world becomes more digital, we all noticed how many people are arguing through social media. These misunderstandings and arguments, for some, eventually end in personal grudges. What is the use...
Is passion missing in the workplace?
During the second year of the Coronavirus pandemic, I gave a virtual talk and asked the attendees to share in a chatbox how they were feeling that day. The answers were positively diverse with people...
What is life after all if not a dream?
Friendship is a form of love. It's different from the love of parents or brothers, as is the case for a wife and children, but it certainly remains a form of love.As such, the older we get the more we...
The Night-dwellers!
On most nights, your routine would include turning off the light and going under your blanket. For a little while, you may hear cars on the street or your partner snoring next to you but in just a few...
How do we live a life with happiness?
Every human being all over the planet is running through the world looking for happiness. Who, after all, doesn't want a happy life right?Sometimes we even think of happiness as something that happens...
Strategy to stay ahead of the virus!
It's a common occurrence these days that a rather healthy or strong person suddenly becomes sick and fall prey to a simple virus infection. Some, despite already taking the booster, are still being...
An epidemic after an epidemic!
The world has been slow to realise that the long term (Covid-19), if it is true, is one of the most serious consequences of this virus. But despite everything we know now about the long coronavirus,...
Giving spirit!
Everyone knows that giving is never a one-way deal. A donation to a charitable organization for instance may lead to strengthening the role of individuals and the meaning of giving in society....