Emerging research worldwide has established a concerning link between oral health and heart issues. Gum disease for, example, can trigger cardiovascular problems and increase the risk of having a heart attack.
Tooth decay and other oral infections in childhood can contribute to atherosclerosis (clogged arteries) in adulthood.
Let us understand the link between oral health and heart disease.
Poor oral health, including gum disease, causes bacteria to grow in our mouths. These germs can enter our bloodstream and travel to other parts of our body, risking our systemic health in the process.
When bacteria from our mouth reach our heart, they can cause inflammation. Oral bacteria has been linked to dangerous conditions affecting cardiovascular and brain health.
#Inflammation from dental bacteria can lead to infections of the heart lining, called endocarditis.
#Oral bacteria can lead to clogged arteries and heart attacks.
#Dental disease can also increase an adult’s risk of having a stroke.
While poor oral health may not be the sole cause of these threats, research shows other strong connections between our oral hygiene and heart health.
#People with gum disease are 28 per cent more likely to suffer a heart attack than those without dental problems.
#Poor oral health is a risk factor for human papillomavirus (HPV) infection, which can make us more susceptible to having a heart attack.
#Maintaining good dental hygiene is a critical factor in preventing heart infections linked to oral bacteria.
Who is at risk?
Patients with chronic gum conditions such as gingivitis or advanced periodontal disease have the highest risk for heart disease caused by poor oral health, particularly if it remains undiagnosed and unmanaged.
The bacteria that are associated with gum infection are in the mouth and can enter the blood stream, where they attach to the blood vessels and increase your risk to cardiovascular disease. Even if you don't have noticeable gum inflammation, however, inadequate oral hygiene and accumulated plaque put you at risk for gum disease. The bacteria can also migrate into your bloodstream causing elevated inflammatory markers such as C-reactive protein and interleukin-6.
Elevated levels of these markers are also linked to cardiovascular diseases, suggesting that oral health can influence heart health through inflammatory pathways.
How are these things related?
The human body is a complex system, and while there are various connections between different organs and systems and till date no direct connection has been established between any specific tooth and the heart. However, it is important to note that dental health can have an impact on overall health, including cardiovascular health.
Steps to restore gum health:
#Brush twice daily with a soft bristled toothbrush that fits your mouth comfortably
#You can use a hydroxyapatite based toothpaste, which is proven to increase gum health in four weeks.
#Floss daily without fail.
#Use a mild antibacterial mouthwash.
#Avoid tobacco.
#Eat a balanced diet.
#Last and the most important, visit your dentist regularly.
Lifestyle changes:
Quitting smoking and adopting good oral hygiene and dietary habits can prevent and reverse early gum disease.
By being proactive about your oral health, you can protect yourself from developing a connection between oral health and heart disease, and keep your smile healthy, clean and beautiful throughout your life.
The writer is a dental surgeon
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