Childhood obesity high among Omanis

A recent study has shed light on the pressing issue of child obesity in the Sultanate of Oman. The study was published in the September edition of the World Health Organisation’s Regional Office for the Eastern Mediterranean magazine.

It reveals alarming statistics. Approximately 16.3 per cent of Omani children suffer from obesity, while 13.7 per cent are underweight. This issue demands immediate attention to protect the health and well-being of Omani children.The study encompassed 714 children aged between 6 and 17, including 400 males and 314 females.

It highlighted significant gender differences in the prevalence of overweight and obesity, with a lower rate among females. Additionally, the research pointed out that 20.3 per cent of the children engaged in physical activity, with males being more active than females. Furthermore, it noted that 89.9 per cent of children in Oman achieved adequate sleep, with males showing better sleep patterns than females.

childhood obesity

Globally, the rise in childhood obesity has become a cause for concern, particularly in the Middle East. Shockingly, one in four boys and one in three girls in this region are either overweight or obese. This trend presents a long-term public health challenge, as childhood obesity often persists into adulthood, increasing the risk of numerous health problems.

Childhood obesity is not merely a physical health issue; it has far-reaching consequences. Overweight children tend to perform poorly in school, receive lower grades, experience more school absences, and are less likely to pursue higher education. They are also vulnerable to bullying, which negatively impacts their academic performance and overall quality of life. Furthermore, childhood obesity is associated with a higher likelihood of premature death and disability in adulthood. It contributes to various health problems such as type two diabetes, metabolic syndrome, high blood pressure, cholesterol issues, asthma, respiratory disorders, sleep disturbances, early puberty, menstrual problems, as well as behavioural and educational disorders, leading to a loss of self-confidence.The study highlights the role of screen time in increasing the risk of obesity. Children spending two hours a day in front of screens are 1.54 times more likely to be obese. Excessive television exposure, especially in a child’s bedroom, further compounds this risk. Moreover, children can develop unhealthy eating habits by being influenced by food advertisements during TV viewing.

multi-faceted approach

Preventing child obesity in Oman requires a multi-faceted approach. This includes adopting healthier methods of education, nutrition, and lifestyle. It is crucial to avoid using a child’s favourite foods as rewards or punishments. Parents must lead by example, promoting healthy eating habits and consuming fruits and vegetables as a family.Physical activity plays a pivotal role in combating childhood obesity. Children should engage in moderate-intensity physical activity for at least 60 minutes most days of the week. Suitable activities include brisk walking, jumping rope, swimming, and playing sports like football. Parents must also incorporate physical activity into their daily routines and encourage their children to participate.Addressing the issue of childhood obesity in Oman requires a comprehensive effort from parents, educators, and policymakers. By instilling healthy habits, promoting physical activity, and limiting screen time, we can protect the well-being of Omani children and ensure a healthier future for the nation.