Oman braces for heat waves as summer approaches

This year’s holy month of Ramadhan passed quickly, by perception, mainly due to the moderate weather as most parts of the country benefited from prolonged rains due to the upper air trough.

As we step into the month of May, which is usually the third hottest month of the Sultanate of Oman after June and July, all eyes are on the possibility of unusual heat waves.

While several parts of the Sultanate of Oman are expected to get rain in the coming months, places such as Maqshin, Marmul, Fahud, and Haima already have temperatures nearing the 40°C.

It may be noted that temperatures in the first quarter of this year have been above average for each month.

Though the frequency of rainfall due to low-pressure developments in the Arabian Sea, has increased over the past few years, the summers have been getting hotter while winters have got less severe.

There are already apprehensions over the severity of summer heat during May and July as several countries in Asia are now fighting heat waves without any success.

According to reports, temperatures have been regularly crossing 40°C in several cities and even taking lives due to heat strokes.

The tourist destination of Thailand had temperatures crossing 45°C for the first time in its history, promoting the authorities to warn residents to avoid outdoor activities and be wary of the danger of heat stroke.

The WHO has warned that people should keep their bodies cool and hydrated by taking cool showers or baths during a heatwave.

Other measures include the use of cold packs and wraps, towels, sponging, and foot baths to keep cool, and wearing light, loose-fitting clothes of natural materials.

It also suggests drinking water regularly but avoiding too much caffeine and sugar. Eat small meals and eat more often.

If you feel dizzy, weak, anxious, or have intense thirst and headache during a heatwave, it is best to move to a cool place as soon as possible and measure your body temperature. Drink some water or fruit juice to rehydrate, WHO said.

During a heatwave. ideally, the room temperature should be kept below 32°C during the day and 24°C during the night. This is especially important for infants or adults over the age of 60 or who have chronic health conditions.