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Quick Reads about Happiness
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Mic
5 min read
Self-Improvement

5 Smart Brain Hacks To Help You Feel — And Project — More Positivity At Work

Do you really love your job? Are you truly engaged in your work? If you are able to answer “yes” to both questions, you’re in the minority. Less than 30% of millennials responding to a 2016 Gallup survey indicated they felt engaged at work and 16% even said they were actively disengaged. Now, to improve your feelings about work, it might require some changes — like a promotion or pay bump — or even a big job switch, especially early in your career. But the truth for at least some is that sometimes the problem is not the job but your own attitudes, and being more satisfied must start with you.
STAT
3 min read
Psychology

51 Percent Of Opioid Prescriptions Go To People With Depression And Other Mood Disorders

More than half of all opioid prescriptions in the United States are written for people with anxiety, depression, and other mood disorders, according to a new study that questions how pain is treated in this vulnerable population. People with mood disorders are at increased risk of abusing opioids, and yet they received many more prescriptions than the general population, according to an analysis of data from 2011 and 2013. “We’re handing this stuff out like candy,” said Dr. Brian Sites, of Dartmouth-Hitchcock Medical Center, the senior author of the study. Opioid prescribing in the U.S. quadru
Nautilus
4 min read
Psychology

What Pushes a Person to Suicide?

One May day five years ago, an ambulance arrived for me. My eyes were twitching, hands shaking, thoughts racing and confused. At that point, I hadn’t slept for three days. I’d taken drugs, fell asleep at the wheel, bumped into a car at a red light. I was closer to suicidal than ever, but I wasn’t sad. Instead, I was agitated, frantic, paranoid. What put me at risk was not sorrow, per se, but loss of control: the careless apathy that might swerve a bike into traffic. My therapist convinced me I needed help. A phone call later, the ambulance took me to the mental hospital, where I stayed for a w
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Alex P., Scribd Editor
From the Editors

A way of life…

Hygge is a way of life in Denmark, comprised of intimate friendships, mindfulness, and lots of candles. Is it any surprise that a country that focuses so much on engineering lovely moments tends to be happier than others? Remember: When life gives you lemons, make a hyggelig glass of lemonade.