Understand the Mind So You Can Stop Stressing Out

Dr. Mithu Storoni’s picks explain how the mind’s inner workings affect stress.

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Curated By
Mithu Storoni

Dr Mithu Storoni is interested in how chronic stress changes the brain and how this affects the mind and the body. She has a medical degree from the University of Cambridge and a PhD in Neuro-ophthalmology, and she has published academic papers in perceptual neuroscience, neurology and brain nutrition. Dr. Mithu Storoni is is author of “Stress Proof,” published by TarcherPerigee at Penguin Random House.