Clean Eating


When it comes to predicting unhealthy eating habits, who you are matters more than where you shop. RAND Corporation researchers found that

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Clean Eating1 min readScience
The Science Behind the Experiment
We tested 18 products, including three different brands of each kefir, yogurt, miso, sauerkraut, kimchi and kombucha. Dr. Chapman took 1 milliliter of each product and mixed it for 60 seconds with 9 milliliters of phosphate buffer saline. This homoge
Clean Eating2 min readNutrition
3 Ways With Superfood Lattes
HEALTH BENEFIT: This latte gets its bright hue from spirulina, an incredibly nutrient-dense blue-green algae that's rich in antioxidants, chlorophyll, beta-carotene, iron, vitamin K, amino acids and the fatty acid gamma-linolenic acid (GLA). HEALTH B
Clean Eating5 min readFood & Wine
Cooking Saviors Meet Your Shortcut
To be with Mark Scarbrough and Bruce Weinstein is to enter a world where food is fun and nothing can’t be made easier for the home cook. With 30 cookbooks to their names and counting — including The Great Big Pressure Cooker Book, The Great American